PRIYANKA DUTTA
  • Home
  • Client Testimonials, Featuring In Forbes India Marquee, Awards
  • Essence of my work
  • Your support makes a difference
  • My YouTube Channel
  • Blog
  • My Amazon Author Page
  • Insights
  • My Published Writings
  • Assessments
  • Leadership In Crisis
  • Vulnerability & Inspiring videos
  • Find me in SpeakIn
  • My interview with BrilliantRead
  • My Interview With TGV Podcast

What to do when you consciously have lot of clarity but refrain from taking actions?

4/9/2019

0 Comments

 
Picture
"I never worry about action, but only inaction." - Winston Churchill

We are intellectually so equipped, but we slip into doing things that don't serve us and then sit in guilt and shame for not doing what we are supposed to do or even for doing things that we didn't want to do. Internet is flooded with information, but yet we live in inaction and regret. Why?! 

OUR SUBCONSCIOUS MIND SHOULD VISCERALLY ACCEPT, BELIEVE AND OWN OUR GOALS TO TRULY MANIFEST THEM

Before answering the question: "What to do when you have lot of clarity at conscious level but refrain from taking actions?"; I would like to give you some context around conscious mind and subconscious mind. Our conscious mind is the thinking mind/rational mind that has only 5% control over our brain. Rest 95% of our brain's control lies in our subconscious mind that is the powerhouse of all the memories, beliefs, perceptions, patterns that we have formed & stored over the period of time. Sigmund Freud, Father of Psychoanalysis said that our subconscious mind continues to influence our behaviours. So the crux is this, it is not sufficient to just have clarity at the conscious level but our subconscious mind should viscerally accept, belief and own our goals to truly manifest them. Tapping the subconscious mind is the key. NLP (Neuro Linguistic Programming) talks in detail about this aspect and I wouldn't dive deep into this in this blog. You may read my related blog on befriend-your-subconscious-mind-to-reach-your-highest-potential.html for more insights around this. 

If you really want to find an answer, you have to go to the root of the problem and uncover the truth. You have to raise your awareness around why you are doing what you are doing. This will enable second order change and transformation. When you choose to increase your awareness, you have enabled the resolution of the problem because now you know the 'why' and then you can easily figure out 'what' to do and 'how' to do. Uncovering what the problem is, is paramount for a long lasting transformation! How to raise our awareness is the main question now? You can start by asking yourself these questions to find out why you are not taking actions even if you know that these are important & will support you to achieve your goals:

1. Do you really have a powerful intention? Is your why powerful enough to move you to actions? Be honest and answer this question. You may choose to articulate your intention, craft it and write it down in a piece of paper and ask why you want this. What will you see, hear and feel when you fulfill your intention? Do you feel viscerally connected to this? How does your body respond to this? You may use the visualization technique from NLP. More about this in another blog. 

2. What are your beliefs about your own abilities? Is there a part inside you that feels that you are not worthy enough to achieve that goal or you don't deserve to attain that? Do you feel less equipped to fulfill that intention? What perfect system have you created for yourself to remain who you are? Do read this blog of mine to reflect on this aspect :what-perfect-system-have-you-created-for-yourself-to-remain-who-you-are.html.

3. What are your gains being in this current situation? To attain your goals, there has to be a change in your current state. How is your mind perceiving that change? 

4. What are the pains of not attaining that goal? Does the pain of not having the goal outweigh the gains of being in the current state? If there is no pain, then the change will not happen because of the perceived gains in the present moment?

5. What can you do to retain the gains of current moment while you attain your goals?

6. You may choose to go deeper and look at your values, things that are important to you. Also, an assessment of your role models, who you are and what you uphold will give you a clear picture about the conflict in any area that is holding you back from moving ahead.

Do check out this related blog: why-our-intentions-dont-get-fulfilled.html.

ASSESSING YOUR HABITUAL PATTERNS
After all of these, you may now assess your habitual patterns. What are the habits you fall back on when you are stressed? These can be good as well as bad habits. Remember that every habit that we have formed over the years, fulfilled some intrinsic need in us that we wanted at some point. Over time, these became a part of our lives and we have hard times letting them go because we focus on removing the bad habit and not uncovering the need that is associated with it. As Tony Robbins says, there are six needs in human beings & in his words:
  • Certainty: Assurance you can avoid pain and gain pleasure
  • Uncertainty/Variety: the need for the unknown, change, new stimuli
  • Significance: feeling unique, important, special or needed
  • Connection/Love: a strong feeling of closeness or union with someone or something
  • Growth: an expansion of capacity, capability or understanding
  • Contribution: a sense of service and focus on helping, giving to and supporting others

It is rightly said that our why drives us to start, but it is our habits that keep us going. Forming success habits, replacing old/not serving habits with new ones keeping in mind the need associated with it, will help. Research says that it takes 21 to 60 days to replace old habits with new ones. This is a consistent process and requires effort on our part.

Be mindful of the thoughts that you are feeding to your mind everyday. Our subconscious mind doesn't know what is right, wrong, true, real, unreal. What you feed it with deep believe is what it believes and manifests. So, if in the background there is a voice that is critical and doubting, you are eventually going to attract that. 

Have a structure of success, an accountability partner that will support you in attaining your goals.

Reward yourself every time you take a tiny step forward, however tiny that may be. The initial push is little difficult. Once the moment is set, you just get going. 

Being consistent is yet another important thing. Never skip taking actions. The moment when you feel like giving up, is the moment you need to stick around the most because powerful insight/learning is on its way. 

Last but not the least, figure out a way unique to you to attain success. Once you are aware of everything, you know what needs your attention. You then carve out a plan that will support you. 

Leaving you with this thought: What did you come up with after reading this blog? Do share your insights and breakthroughs.

Love, light & gratitude,
Priyanka
0 Comments



Leave a Reply.

    Author

    Life & Organizational Development Coach

    Archives

    February 2023
    January 2023
    September 2022
    August 2022
    February 2022
    September 2021
    September 2020
    July 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    May 2017
    April 2017
    February 2017

    Categories

    All
    Coaching
    Empowerment
    Entrepreneurs
    Healing
    HR
    Human Dynamics
    Leadership
    Life
    My Niche
    Poem
    Spirituality
    Transformation
    Transition

Copyrights © 2022 Priyanka Dutta. All rights reserved.
  • Home
  • Client Testimonials, Featuring In Forbes India Marquee, Awards
  • Essence of my work
  • Your support makes a difference
  • My YouTube Channel
  • Blog
  • My Amazon Author Page
  • Insights
  • My Published Writings
  • Assessments
  • Leadership In Crisis
  • Vulnerability & Inspiring videos
  • Find me in SpeakIn
  • My interview with BrilliantRead
  • My Interview With TGV Podcast