THE stagnation blues
"What next? I have reached the peak of my career and I don't see any further growth? I have been handling this profile for many years and I don't find the excitement in me to do the same repetitive work? At this level, I can't change jobs quickly. What do I do? I have huge debts to pay? My health doesn't permit me to travel a lot and this is taking a toll on me. I am stressed and don't see a way forward." Does this or even some parts sound familiar? I know that a specific segment of professionals who have reached a certain stage in their career will be able to relate to what I am saying. Leaving you to reflect upon this inquiry to yourself: What did you create inside & outside of you that you are feeling this way?
Many a times, we start our career with a particular intent. Achieving what we set out for propels us to achieve more of it. We keep running, till we reach this stage of realization & awareness. We never stopped at the pit stop to recharge ourselves or reflect if the direction we are heading to is the right one or something that we really want to walk the rest of our lives. Years later we figure out that we are doing something that we never thought of. How did the twist and turn happen? How things changed and became routine, remains a mystery! Finally you reach a stage where you are shrouded by fear, helplessness, uncertainty and hopelessness. That's when you stand at the cross road of your life to chose what you want to do about this situation. This is the stage when you need to get lost to find yourself yet again. Welcome to the Stagnation Blues!
This is a premium club for all the high-achievers who flew their way through many things in life and finally landed here. These are the times when you tend to forget everything. You forget your strengths, you also forget that this is a cycle that you must face, be prepared & deal with so that you come out not only successful, but attain exponential success beyond this point.
First & foremost, acknowledge yourself for the journey that you have traveled to reach this far. What an incredible bundle of experience resides inside you! While you were busy in your craft mastery, leading others, making ends meet, supporting the needs of the professional as well as the personal world, you lost yourself. Now is the time to remind yourself of that person who was in you, when you first embarked on this journey. Then reflect on this quote by Marshall Goldsmith,"What got you here won't get you there."
After the acknowledgement, now it is time for gratitude for self & every experience that you were a part of in your life. The big question to your apparent challenge: What do you do to enable yourself to have an exponential growth beyond this stagnation? How do you progress in your career? How do you smoothly transition into something that you have been longing for but many things were getting on your way?
Here are some useful tips for you to reflect, journal & accordingly take actions :
1. Find your Ikigai. It is a Japanese tool that will help you figure out that compass/center which includes answers to questions like: what do you love? What you are good at? What you can be paid for? What the world needs? This exercise will enable you to see through what brings meaning to your career & life.
2. Do a SWOT analysis. Then write down an action step for each.
3. Look for external support to help you see your blind spots, help you leverage your strengths and lead you to exponential growth.
4. Don't let fear crumble you. Take actions despite of fear.
5. Believe in your professional strengths and upscale it if needed.
6. Ask yourselves powerful questions and set on a mission to uncover the answers.
It's time that you stop in the pit stop and take an overall look at your being to make a fresh start towards your destination. The more you put the fears under the carpet, the more you run away from acknowledging this phase; the more you will find it hard to overcome. Take your stagnating career to an exponential growth & progression before it takes its toll on you. Let yourself bloom fully. See past the shadow.
5/22/2018 05:14:40 pm
This is very true. At some point we tend to confuse on balancing personal and professional life, resulting increase in stress. I'm looking forward to get a solution if possible. Thanks
5/22/2018 09:26:14 pm
Thanks for your feedback Polly! It would be great if you can elaborate to me your current situation for my better understanding.I can then support you. Please feel free to write to me at email@example.com
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Life & Organizational Development Coach