“The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights of ecstasy. Learn to use the power wisely.” David Cuschieri Why it is said that sky is the limit? Why is this metaphor used? What's your first thought when you hear this? The sky is the limit because there is limitless possibilities that you can ever imagine or think of. If that is the case, if our mind is so powerful and has the ability to take us to possibilities we hardly imagined, then what holds us back? Why all of us don't excel? Why we live a life of mediocrity & not of mastery? Why we don't become exceptional leaders but settle with being just good? Why we don't excel but just limit ourselves to benchmarks already set? Do you see that the conditioned mind possesses you? How high have you set your sky? Have you even set it? If not,why? Many a times we don't even realize this and live the way we do by blaming our circumstances, attaching our undesirable outcomes to various things that our mind had captured all the way long. Stories that our mind found impactful, interesting, self-serving, common, certain etc., we kept accumulating & thus forming our belief systems. This is nothing but mental conditioning. From a young age, we condition ourselves. Other environment, our parents, our friends, our own experiences, our facts registered in our so called memories, all play a huge role in determining what beliefs we hold on to tightly and what structure we fall back upon as common behavioural pattern, habits etc. We hardly pay attention to what is happening in our inner world. Thus resulting in conditioning & perception building because of which our mind is unable to free ourselves of our own limitations. Slowly this turns into habits which becomes hardwired in our system. Here's an interesting video on mental conditioning. This is a very common story, I am sharing this video with credit. Do watch this for better clarity. Now the next question is, if conditioning is so powerful, how do we reset our mind & fly high? I have researched, studied and applied Tony Robbins's (the great Coach & NLP expert) technique on how to reprogram your mind and found this self-transforming for me. You may even try this. The steps are simple only if you allow yourself to dive deep into self-inquiry & introspection :
1. Decide: First get very crystal clear about what you want in life. What do you want in your profession and in your personal life? Make the decision that you are not willing to settle, that you are not willing to live the way you are living right now, and set your sights on what you want. This way you empower your mind to focus with precision & clarity. 2. Commit: Stop all the excuses that you would want to throw yourself to. Just commit. Drop the fears & self-doubts. You have to battle it out: your inner world vs your commitment. Small steps at a time, tiny actions to take daily but not to give up. 3. Resolve: Observe what results you are getting from the actions that you are taking, analyse what is working for you & what isn't and then do what serves you. Resolve is finding solutions to what may come your way in achieving what you have committed to. Each stage is important and many people give up when things get hard, uncertain and uncomfortable. It is at this stage that one must check for creative solutions, actions and make the required shifts. In order to manifest sky is the limit, you must hold on to the path.You can revise your actions, the steps, but you got to keep flying. Explore the limitless possibilities in you. First step is make up your mind, Decide. Warmth, Priyanka
0 Comments
Leave a Reply. |
AuthorLife & Organizational Development Coach Archives
February 2023
|