Some from my professional diary, some from my heart, some from my perspective, some from good reads, some from observation, some from life's stories, some from imagination, some from sweet nothings of life...
I was at the famous Murchie's Tea & Coffee at Victoria reflecting on my experience of THE Intensive, a coach workshop that I had come to attend to; hosted by two extra-ordinary coaches who have done deep transformative work on themselves & who chose not to just be content at being credentialed coaches but to keep raising the bar for themselves & the coaching industry. Yes, I flew all the way from India because I knew this is going to be different. Somehow I love to learn from such coaches; it makes me happy, fulfilled & content of the fact that I am at the right place, in the right room full of genuinity & radiance. So, here I am basking in my own thoughts, reading the book, "Show Your Work" by Austin Kleon gifted to us by coach Adam Quiney & Bay LeBlanc Quiney during the workshop(To know more about Adam & Bay, click here). As I was sipping my hot coffee & reading through the lines of the first page of the book, something just struck me. It caught my attention & made me think. It read, "Give what you have. To someone it may be better than you dare to think." And this is so true! We hold back and don't share our work, our ideas, our views etc. hoping for the perfect day to come, hoping to master the craft & then share; fearing our work might be stolen; believing that we might be like a dumb person sharing without any reason or being called for. We can add on to this list of judgments that we make about self & others & thus hold back. We do this often and yet feel guilt & shame for avoiding what we want to do. We make peace with this avoidance & numb the pain with other things. You might as well choose to say I never do this. This way you are just putting yourself back into your box, unaware of your own blind spots. We remain in our box again & again. We gravitate towards it and that's who we are until we choose to ask ourselves this powerful question: "Where might I be doing this in my life?".
Just as I was about to get inside my box again after this awakening, my inner voice told me: "Look at you! Did you hear what others think of you?! What they think your essence is?! Did you truly believe them or ignored?" We were given an activity during the workshop to discuss about the essence of every person that we see through our eyes. And my group members shared some amazing stuffs about me & it was hard to believe it myself. I was embarrassed for putting myself down for such a long time, for not believing who truly I am. The group that I worked with in the workshop, were strangers to me & they didn't know who I was, neither did they have any vested interest to share good stuff about me with me; but they saw in me what I didn't. They saw radiance, brilliance, possibilities, wisdom, groundedness, feminine power, free spirit in me that I hadn't viscerally acknowledged. Intellectually may be I owned that, but viscerally I didn't and hence I refrained from showing myself, my work to the world. I knew there are people out there in the world who would love what I do, my work, my ideas & what uniqueness I bring in, only if I allow that to happen. Well, I have come a long way in this; blogging & you-tubing are few ways of showing my work to my niche community, the community of people who would relate to me & understand me. But, it's just the beginning & I am glad I have made that start. It is scary, fearful & uncomfortable; but much better than sitting in avoidance and not creating your possibilities. I want my obituary to be awesome after all!
See we all have the essence in us. It's like a light bulb that lights up at the back of our head which every person can see except us. May be we too got a glimpse of it when we were just born; but we were too caught up with other things but notice our essence. And thus chose to operate from fear. As a result of which, we over or under express our essence. Just being conscious of this phenomenon is powerful! Making sense?! Try it out to see for yourself. What did I get by holding back?! Certainty of who I am, but missed out exploring my possibilities; comfort of being inside my box using my survival mechanisms but missed out on experiencing the evolved & radiant me. Was fine with what I had in life, but failed to embrace the other spectrum of being not fine. Because only when you allow yourself to experience both the sides of the spectrum, you truly can embrace & enjoy every emotion(positive or negative) & experience life in totality. In letting go off our old ways, we discover new ones. In letting go off the contentment, we realize what we are running away & numbing ourselves from. More guarded you are, more you stand in your own way of feeling even the goodness in your life with the power & velocity that it might have been possible for you. Because the possibilities of the spectrum is infinite! As you expand, it expands. Evolution is never upwards but it's like going up & down and up & down for you to experience its power. As I learnt this beautiful acronym during the workshop for the word FINE (Frustrated, Insecure, Neurotic, Emotional or Emotionally unavailable), I realized that many a times we just say a plain "Fine" we are not being aware of the underlying experience of the emotion (energy in motion). So, next time you say you are fine or hear someone saying it, know that there's hell lot of emotions running beneath the surface of your fineness which you might be aware or not even aware. Whether you own it & dare to accept it & dive in to explore, is completely your choice, depends on your being: if it is fear-sourced or love-sourced in essence. And showing your work is just like that. You have to be courageous enough to be seen, copied, stolen & ridiculed or praised but yet you show it no matter what because you don't want your essence to die out & fizzle but show up in the world as it is. And this piece of thought, my insight is what I have to give you, may be you might not resonate with what I had to share or add some more from your story & create a new insight for you to create magic & miracle in your life. After all you need to first enroll yourself to your dream, the possibilities that you can create. I don't need to do this for you because you are whole, complete & full.
Want to figure out how you can start doing your deep work, I recommend you hire a coach.
Love & radiance,
Life & Leadership Coach