Some from my professional diary, some from my heart, some from my perspective, some from good reads, some from observation, some from life's stories, some from imagination, some from sweet nothings of life...
I wasn't who I am today and I very well know that I won't be the same person as I progress in my life. Change is what truly defines me. And I am happy to declare that I am loving this journey of self-discovery, self-awareness, evolution and transformation. I thank each & everyone of you in this journey of mine because all of this happened in your space. Consciously, unconsciously, subtly, intentionally, I was held to experience what I was experiencing; to feel what I was feeling; to act/not act in certain ways to arrive at results expected/unexpected. All I say is, I have grown & now my mental map has widened, my energy field has expanded to be able to accommodate more, hold more, see more and most importantly enjoy more being myself, enabling others to be themselves as they are. On this 30th October 2019, I will turn 39 and so I thought of reflecting my lessons learnt so far and share with you all hoping you'll benefit from this. This in a way is my return gift to you all for all the love and warmth that you have showered and bestowed on me throughout.
1. No one else but only you can give yourself the love that you have been seeking outside.
2. True happiness lies in our ability to experience all our pleasant & unpleasant emotions.
3. The complaints that we have of others are exactly the same someone else is having about us. The only thing is, we aren't aware of it or finding it hard to own & accept.
4. Your experience of life majorly depends on who you choose to BE.
5. No one is bad, it's just that our mental maps aren't aligned as a result of which we aren't able to access their bright, more evolved sides.
6. Nothing in life is as scary as our mind makes it to be.
7. By not diving into the other side of fear, you are missing out on a blissful experience of life.
8. Every one has a unique story that you can truly hear only when you drop your judgement, guards, masks and choose to be in your essence.
9. You can experience another person's greatness when you first experience your greatness by being in your essence.
10. Never spend your life comparing yourself with another soul. You are different, they too are. Never believe anyone who does this comparison to make you a better version. Truth is, in comparison you loose your power.
11. To have a meaningful & peaceful life, embrace adult responses over childhood patterned responses. We majorly act based on our conditioned protective childhood responses. Don't forget that you are no longer that child but growing & evolving.
12. Nobody needs fixing. All they want is the space to be themselves to be able to experience who they are. In that space you flourish & evolve to your highest self.
13. Your triggers are the best place to get access to the brokenness that is inside. Your true work starts in this exploration.
14. Every experience in life matters. If you don't believe me, look back & you'll realize what I mean.
15. If you find yourself in an experience of life that you are not enjoying or don't want to be in; then know that this is exactly what you need for your growth. Yes, a bitter truth.
16. Don't hold on to anything, nothing is permanent; this includes your thoughts, feelings, emotions, ego, judgement, actions, literally everything. Instead hold the sacred space and let things get created in that space freely. Master the patience to hold the space.
17. Never underestimate the power of anyone however hard you may find it. Your rationality can't match the light inside every soul.
18. You can get access to your intuitive abilities only after you have had access to your intellectual abilities.
19. You attract certain kinds of people in your life because you need them to learn something/experience something unfamiliar/co-create something. Don't detest this experience, but thank them for being there.
20. Our greatest learnings come in seemingly unpleasant ways.
21. However compassionate, caring you might be, know that your leaning back & allowing the person to carve out his/her path in that challenging/struggling moment will only truly serve them. So learn to lean back even if it is discomforting and all you want to do is save them & do it for them.
22. Remember that excitement for anything after some point fades. Be it in relationship or any venture that you started. Your decision to not give up when the excitement goes away will enable you to take the leap to the next level of your growth. Giving up is not the solution to not being excited. Rather it is a great reflection point for you to look at your own patterns.
23. Be okay with asking for support. Don't equate that with your inability to do on your own and don't beat yourself up for that. When giving support is joyous, so let be receiving joyous too.
24. Blaming is one of the easiest thing you can do rather than owning a part of you in that messiness. Blaming does no good to anyone. Owning your messiness needs courage & depth of character.
25. Our excuses are our true projections of how powerful our intentions are. They are inversely proportionate.
26. Love the person for who he/she is and not what you want them to be. That's not love, that's transaction, an agenda. Hence your experience of love will be around your definition of love.
27. One day you'll leave this world and anyways go away to the unknown. So decide now who you choose to be, because that's the best you can do with your life.
28. In the name of responsibilities don't run away from your dreams. Likewise, in the name of your dreams, don't run away from your responsibilities.
29. Follow your own truth.
30. Life is beautiful. People are in their space doing their best as they can. I am joy, devotion, radiance, wisdom and serenity (from my essence work with my coaches & people who have truly experienced me).
Expand and spread your wings, fly as high as you want to & create your own lessons. Every lesson is a personal experience & has its own unique beginning, middle and ending. Believe in that.
Life & Leadership Coach