Some from my professional diary, some from my heart, some from my perspective, some from good reads, some from observation, some from life's stories, some from imagination, some from sweet nothings of life...
What makes you happy? Is it the materialistic thing, is it the award, is it that dream car, is it that house, is it that person whom you hold your hands with, is it that position.....? I can go on and on. But let me spin your mind a bit and tell you that it's not the thing that brings us joy, the happiness at the grandest level but the feeling, the experience and the thought that enlivens that moment and brings us joy. Do reflect. If things would have given you joy and happiness, there wouldn't have been longing for the next one, your happiness wouldn't have subsided after your attained one. This would have satisfied you and you would have been content. But, truly the experience, the feeling you derive is what makes you happy. And most important of all the feeling of gratitude brings more joy in your life. What is gratitude? Gratitude is a deep feeling of joy that you experience when you reflect at what has happened to you, it's a believe that everything that has happened for you is what you manifested and called for consciously and unconsciously and you wanted it for your own good, to glorify yourself and experience your own greatness. Gratitude is being thankful for every bit that you have encountered, it is trust, it is acceptance, it is approval, it is a powerful thought that you feed into your mind for all that you want to create in your life and believing it to be true for you. There is no longing, no fear, no doubt, no uncertainty but action, love, trust, faith and certainty of what you want to create. The more you are grateful for what you have, you create more of that in your life because you open the doors to acceptance, you allow your being to shift. You allow yourself the involvement in the process and not just arriving at the destination which we very often do.
I was running after so many things in life. I see many people like me running after everything yet feel the vacuum, a sense of worthlessness, always needing to fill the inner devoid with one or the other thing. It's like we have lost something inside and we keep looking for it outside and keep searching and join hands with the crowd. We feel great because that's what we see majority of us doing and we get lost and forget what we were even looking for. We just run and run and find ourselves lost amidst everything that we have. We have loads of information, followers but no involvement in our own lives. We aren't there for ourselves and we expect distractions to suffice that need in us. But, the key lies within and so must the search be within and not outside. To realize who you truly are, you have to realize who you are not. So, experiences are given to you to taste that aspect for you to be very clear of who you are. We don't come here to become someone but to experience our greatness which is already there within us. We have everything in us that makes us complete. Nothing else can complete us but our own realization, our own experiences of ourselves will enable that completeness in you. In the stillness you will find who you are and not in the chaotic world outside you. And every time we call ourselves victim, we must understand that, we have created this for us. Nothing is outside our will. Whether we agree, accept this depends on our levels of self-awareness and actualization. And if you cannot accept this, allow yourself the space and time to unravel it at your own time because this is what you require at this point in time to grow to your highest self.
Once you embrace all that has happened in your life as your own creation, you can then be grateful for everything. This is a powerful space to be in, because then you regain the power to create your life as you intent it to be. Every setback, every experience, every relationship, every encounter, every low/high, every moment in your life was required for you to evolve and there is so much gratitude for all of these. Once you sit in this gratitude you defy every negative thought that comes up, every guilt, every fear, every worry, every longing and every feeling of "I am not good enough, I am not loved, I am not important" and create a space to cultivate more of what you want, what makes you happy, what makes you joyful. When you being shifts, your entire world transforms. A shift from the inside is what creates miracles and ever lasting transformation. So, the question that I leave you with is: "Can you be grateful for everything that has happened to you till now? Can you see the bigger purpose behind those moments? Can you embrace every aspect of you: good, bad, ugly, guilty, fearful, embarrassing, unacknowledged, acknowledged? Will you?" If you can't try with at least one gratitude a day to start with and experience the shift.I know it's difficult because I found it hard but as I practiced it, I became good at it and so my being shifted.
I am grateful that my life is a rising sun, my health is a blossoming flower, my relationship is a growing garden where I get space to evolve & manifest my highest potential & give the same to others with love, wealth is a consistently flowing fountain, I am my essence.
Love & light,
Life & Organizational Development Coach