Some from my professional diary, some from my heart, some from my perspective, some from good reads, some from observation, some from life's stories, some from imagination, some from sweet nothings of life...
However hard you may try to cover up the chaotic inner world that you are in, eventually it gets manifested in one or the other form. You may be clever enough to paint it bright with an outward coat of external materialistic things, but for how long?! This will slowly & subtly get projected in the form of anxiety, stress, frustration, loneliness, anger, depression, feeling of vacuum etc. These are coined by great psychologists as unresolved issues or unfinished agendas that lie within us and bother us at an unconscious level which we aren't aware. Many a times we feel that we know what needs to be done, but we attract something unwanted; many a times we feel we know the way out, but we land up doing stuffs that are just the opposite of what we envisioned. Our state of resourcefulness determines our actions and ultimately the destiny that we will be living/creating. Hence, it is very important first to create a world within that will enable us to perform at our peak & live our highest self. A chaotic inner world is what gets created if we are not mindful of what we want, identify with, value, belief and eventually surrender to.
The truth that we believe in, is not the universal truth. Our truth is actually our version of truth which we form after doing the following three things:
The actual event may have been very different, but we perceive it in a particular way and give this our meaning which we call it perception and eventually gets converted as memory that gets stored in our neurons. They lay there subconsciously and are majorly responsible for all the actions, our behaviours, our patterns, our form, our resourcefulness state. It's a common tendency to distract ourselves from the chaos by instant gratification such as exercising, buying things to pacify ourselves, spending time with the outside world, working for late hours, avoiding conversations which triggers us, blocking ourselves from stuffs that reminds us of things we don't want to experience etc. There are so many ways we use to fool ourselves. But, when we are back to ourselves, in our own inner world, we feel the pain, the grief, the anxiety and just can't help but feel the negative emotions within us & long for escaping from all these. How long can we run away from all of these? What do you want to fill your cup with? Where are you in conflict with your inner self? A part says you want this, and a part says you don't want. You want to get out of this mess, but don't know how. There is a conflict within! An inner self that knows what needs to be done and the other self that resists the transformation because you find it hard to sit in this anxiety to find an answer. You have formed some habits that don't support you and now in a fix. But, remember that it is never too late to do anything in life. The first transformation needs to happen within. And here NLP (Neuro Linguistic Programming) comes into the picture. NLP uses tools and techniques to re-imprint our subconscious mind. Once we know how to make friendship with our subconscious mind, we can create miracles in every aspect of our lives: be it career, relationship, ourselves, our loved ones' lives etc. Tapping and re-imprinting the subconscious mind is the key. Superseding your conscious mind to connect with the subconscious mind will give you access to your inner power, your state of resourcefulness.
We all have potential, all the resources are available within us. Hence in coaching we say that a person is whole and complete. But, because of the deletion, distortion and generalization that we do, we sometimes loose our form, our state and loose access to our creativity & wisdom within. That's when we become unresourceful and start acting in ways that don't support us. We then start judging ourselves and others, become critical, our inner critic gets activated, we lack the drive to move forward, we loose hope, we keep repeating our mistakes etc. Hence, our endeavour should be to work on our internal map to get access to our resourceful state and have a lasting impact.
Here's challenging you to welcome positive transformation & growth in all the areas of your life, breaking through unwanted patterns and creating the desired outcomes/results that you want.
Love & light, Priyanka
Life & Leadership Coach